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60-minute live training session. Available to any tier for additional cost.
• Deep movement screen
• Joint mobility test
• Balance and gait assessment
• Functional strength assessment
• Personalized report
• 2–3 week corrective exercise plan
60-minute live training session. Available to any tier for additional cost.
• Deep movement screen
• Joint mobility test
• Balance and gait assessment
• Functional strength assessment
• Personalized report
• 2–3 week corrective exercise plan