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Full-service, 12-week transformation with your coach guiding you through every step.
Perfect for: People with pain, posture issues, low energy, weight struggles, or seniors needing stronger accountability and expert guidance.
Includes everything in FOUNDATIONS & PROGRESSIVE COACHING, plus:
• Weekly 45–60 min coaching/strategy calls
• Custom mobility + corrective plan updated weekly
• Nutrition coaching with weekly reviews
• Daily accountability/check-ins
• Text access for form checks & adjustments
• Priority scheduling & response time
• Bi-weekly progress reports (strength, mobility, habit adherence)
Outcome: Total strength & mobility reset, pain reduction, habit mastery, fat loss, and lifestyle transformation.
Full-service, 12-week transformation with your coach guiding you through every step.
Perfect for: People with pain, posture issues, low energy, weight struggles, or seniors needing stronger accountability and expert guidance.
Includes everything in FOUNDATIONS & PROGRESSIVE COACHING, plus:
• Weekly 45–60 min coaching/strategy calls
• Custom mobility + corrective plan updated weekly
• Nutrition coaching with weekly reviews
• Daily accountability/check-ins
• Text access for form checks & adjustments
• Priority scheduling & response time
• Bi-weekly progress reports (strength, mobility, habit adherence)
Outcome: Total strength & mobility reset, pain reduction, habit mastery, fat loss, and lifestyle transformation.